I started this blog way back in 2009 with the idea that I would share some of my workouts and hopefully get others to share theirs with me. 8 year later, receiving submissions from other coaches and learning from the creativity and ingenuity of others has been the best part of the blog.
Over the past year, many coaches submitted workouts or sets to the blog, and their posts are invariably popular.
Here are 10 recent posts submitted by coaches and links to all of their Swimming Wizard submissions:
3. Empty the Gas Tank Freestyle Set from Coach Todd Kramer
5. Max Effort 100s with Coach David Laudati
8. Max Effort with Coach Scott Thacker, who is the head coach of the brand-new Roanoke College swim program.
Do you have a set or workout that you would be willing to share with the world? Send it to us at email@example.com!