Zig-Zag Ironman Posted on July 12, 2017February 4, 2018 by rdwoodruff Ken Thorley Sha Mei Swim Club Hong Kong This was tough and competitive (a few of them cramped up), but an interesting 2km strength and endurance-based set that provided some fun and variety on a Friday afternoon, in a 6-lane 25m pool. Share this:Tweet Related
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