Ryan Woodruff, Lynchburg YMCA
These are my notes from watching Nagy’s presentation from 2017 on YouTube.
Have you seen our FREE e-book, “The Quotable Swimming Coach?” Get it here: https://swimmingwizard.com/e-books/
Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
Ryan Woodruff, Lynchburg YMCA
These are my notes from watching Nagy’s presentation from 2017 on YouTube.
Have you seen our FREE e-book, “The Quotable Swimming Coach?” Get it here: https://swimmingwizard.com/e-books/
