Ryan Woodruff
Head Coach
Lynchburg YMCA
Our team is on a break right now, so I am taking a break from the workout writing. That doesn’t mean we can’t still kick around some creative ideas here on the blog.
Here are 6 recent posts from our “Just for Fun” category that you might want to try:
1. Team Sprint Points Competition
2. Red Light Green Light with Coach Brad Herndon
3. Fun Sprint Set to Finish Practice
4. Dryland Pictionary
5. The Deck of Cards Practice
6. Bottle Flippin’ Relays
The Swimming Wizard 