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The Swimming Wizard

Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World

Tag: Mauss

UCONN Pyramid Set for a Powerhouse Back Half

Posted on December 31, 2020 by rdwoodruff

Coach Jason Mauss

SCY

Tagged Freestyle, MaussLeave a comment

This blog has always been and will continue to be a FREE resource for the global coaching community. As for many coaches, the COVID-19 has had a significant negative financial impact for my family.

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The purpose of this blog is to be a vehicle for the sharing of ideas among swimming coaches so that we can all get better at doing the job we love.

– Ryan Woodruff, Swimming Wizard Editor and Head Coach of the Lynchburg (Virginia) YMCA

W orkouts, sets, and training ideas are always welcome at swimmingwizard@gmail.com

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Recent Posts

IM Race Pace Set for the 200 January 14, 2021
Power Underwater Kicking at the University of Hawaii January 9, 2021
Freeestyle Negative Split Focus and Kick Set January 4, 2021
Underwater Dolphin Kicking with Coach Elliot Ptasnik January 1, 2021
UCONN Pyramid Set for a Powerhouse Back Half December 31, 2020

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