Speedy Sprint Set at the University of Rochester

Posted on by rdwoodruff

Coach Emily Wylam, University of Rochester

For the “Partner pulls”: pulling their partner behind them and then release. I told the partners to be as unhelpful as possible, they really took that to heart!

2 thoughts on “Speedy Sprint Set at the University of Rochester”

  1. Hi Emily! Could you elaborate on how the partner pull works? I’ve seen it a few times on this site but don’t know what it consists of.

    Like

    Reply

  2. Hi this is Ryan Woodruff, editor of this site. I think in this case, one swimmer swims, and a second swimmer grabs on to the 1st swimmer’s ankles and gets pulled along.

    Like

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s