Sprints and 200s No Breath with Coach Wylam

Coach Emily Wylam, University of Rochester

NB = No breath

2 thoughts on “Sprints and 200s No Breath with Coach Wylam”

for wich age ?

rdwoodruff says:

April 7, 2021 at 10:01 AM

This set was done with college-age swimmers (18-22)

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2 thoughts on “Sprints and 200s No Breath with Coach Wylam”