Mike Cook, Mason Makos
issue #51 of “the wake-up swim” came out last week. You can read it here, check out the archives, and sign up to receive future issues for FREE.
Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
Mike Cook, Mason Makos
issue #51 of “the wake-up swim” came out last week. You can read it here, check out the archives, and sign up to receive future issues for FREE.