Underwater Work+ Aerobic descend Heart Rate Set Posted on November 21, 2017February 8, 2018 by rdwoodruff Ryan Woodruff Head Coach Lynchburg YMCA Underwater kicking work + heart rate descending set A post shared by SwimmingWizard (@swimmingwizard) on Nov 21, 2017 at 5:27am PST Share this:TweetLike this:Like Loading... Related