2 thoughts on “Power and Quality

  1. Hi Ryan – Is there any EZ swimming or extra rest between parts of the set or the swimmers go straight through the whole set as you written?

    Kind regards
    Heiko

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    1. Hi Heiko. We did go through it just as written. In hindsight, some ez swimming between might have helped. We were a bit pressed for time and I was trying to squeeze this set in.

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