Sprint-Kick-Sprint

Posted on May 7, 2018 by rdwoodruff

Ryan Woodruff, Lynchburg YMCA

HVO from dive = fast swim at ~P100

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: