Two sets in one Posted on October 13, 2017May 13, 2019 by rdwoodruff Ryan Woodruff Head Coach Lynchburg YMCA View this post on Instagram Two sets in one. Top set was for our freestyle/distance types. Bottom set for stroke/sprint group. JMI = Just make it. A post shared by SwimmingWizard (@swimmingwizard) on Oct 13, 2017 at 7:43am PDT Share this:Tweet Related