Breast and Free or Back and Free Posted on October 3, 2017 by rdwoodruff Ryan WoodruffHead CoachLynchburg YMCA Free and Stroke set SCY. Stroke parts were backstroke or breaststroke. A post shared by SwimmingWizard (@swimmingwizard) on Oct 3, 2017 at 5:00am PDT //platform.instagram.com/en_US/embeds.js Share this:Tweet Related