Power Sprints and Filming Finishes Posted on September 11, 2017 by rdwoodruff Ryan WoodruffHead CoachLynchburg YMCA Using video system (20 sec delay) to check our finishes after some power sprints on stretch cords. A post shared by SwimmingWizard (@swimmingwizard) on Sep 10, 2017 at 9:11pm PDT //platform.instagram.com/en_US/embeds.js Share this:TweetLike this:Like Loading... Related