Power Sprints and Filming Finishes

Posted on September 11, 2017 by rdwoodruff

Ryan Woodruff
Head Coach
Lynchburg YMCA

Using video system (20 sec delay) to check our finishes after some power sprints on stretch cords.

A post shared by SwimmingWizard (@swimmingwizard) on Sep 10, 2017 at 9:11pm PDT

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