High-Elbow Scull & Free Race pace

Posted on July 11, 2017 by rdwoodruff

Ryan Woodruff
Head Coach
Lynchburg YMCA

Free Set, working on a high elbow catch and then translating to ~race pace swimming

A post shared by SwimmingWizard (@swimmingwizard) on Jul 11, 2017 at 8:24am PDT

//platform.instagram.com/en_US/embeds.js

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

%d bloggers like this:

Share this:

Like this:

Related

Leave a Reply Cancel reply