Distance and Speed Posted on January 3, 2017 by rdwoodruff Ryan WoodruffHead CoachLynchburg YMCA A photo posted by SwimmingWizard (@swimmingwizard) on Jan 2, 2017 at 8:20pm PST //platform.instagram.com/en_US/embeds.js Share this:TweetLike this:Like Loading... Related
push the paddle with the forehead while swimming. Promotes balance and properly aligned breathing. LikeLike Reply
The Swimming Wizard 
Could you tell me what is “Paddlehead drill”? maybe any Video?
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push the paddle with the forehead while swimming. Promotes balance and properly aligned breathing.
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hmm is there any Video example? 🙂
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sorry, but i prefer not to post videos of our team members to my blog
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