Sprint Fly/Distance Free Challenge Set Posted on December 31, 2016 by rdwoodruff Ryan WoodruffHead CoachLynchburg YMCA This set was definitely a mental and physical test. A photo posted by SwimmingWizard (@swimmingwizard) on Dec 30, 2016 at 8:46am PST //platform.instagram.com/en_US/embeds.js Share this:TweetLike this:Like Loading... Related