Age Group 50s Set

Bartosz Gałota
Poland

 

#28 October Morning Session  #Age Group 12-13
#Main Set
28×50 
           1.Kick Fly @:1’10” 
           2.Backstroke @:1′
            3.Scull Br @:1’30”
            4.12,5 UW/12,5 ez @:1’30”
            5. P200 Fr @:1′
            6. All out Kr  @:1’30”
            7. Drill Fly @:1′
            8.Kick Bk @:1’10”
            9.Br @:1′
          10. Scull Fr @:1’30”
          11. 12,5 UW/12,5 ez @:1’30”
          12. P200 Fly @:1′
          13. All out Fly @:1’30”
          14. Drill Bk  @:1′


15. Kick Br @:1’10”
16. Fr @:1′
17. Scull Fly @:1’30”
18. 12,5 UW/12,5 ez @:1’30”
19. P200 Bk @:1′
20. All out Bk @:1’30”
21. Drill Br @:1′
22. Kick Fr @:1’10”
23. Fly @:1′
24. Scull Bk @:1’30”
25. 12,5 UW/12,5 ez @:1’30”
26. P200 Br @:1′
27. All out Br @:1’30”
28. Drill Fr @:1′

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