Pre-Set and Broken Deuces

Posted on October 1, 2016 by rdwoodruff

Ryan Woodruff
Head Coach
Lynchburg YMCA

Pre-Set and Broken Deuces

A photo posted by SwimmingWizard (@swimmingwizard) on Sep 30, 2016 at 5:02pm PDT

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4 thoughts on “Pre-Set and Broken Deuces”

trimom5 says:

October 3, 2016 at 4:59 PM

What do you mean by cycles?

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RW says:

October 3, 2016 at 5:28 PM

1 cycle = 1 stroke of breast or fly
1 cycle = 2 strokes of back or fr

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Heiko Fikenzer says:

January 2, 2017 at 6:28 PM

Just to know – If you have a broken swim – each part is “all out” right?

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RW says:

January 2, 2017 at 6:33 PM

Yes

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