Pre-Set and Broken Deuces

Posted on October 1, 2016 by rdwoodruff

Ryan Woodruff
Head Coach
Lynchburg YMCA

Pre-Set and Broken Deuces

A photo posted by SwimmingWizard (@swimmingwizard) on Sep 30, 2016 at 5:02pm PDT

//platform.instagram.com/en_US/embeds.js

4 thoughts on “Pre-Set and Broken Deuces”

trimom5 says:

October 3, 2016 at 4:59 PM

What do you mean by cycles?

LikeLike

Reply
RW says:

October 3, 2016 at 5:28 PM

1 cycle = 1 stroke of breast or fly
1 cycle = 2 strokes of back or fr

LikeLike

Reply
Heiko Fikenzer says:

January 2, 2017 at 6:28 PM

Just to know – If you have a broken swim – each part is “all out” right?

LikeLike

Reply
RW says:

January 2, 2017 at 6:33 PM

Yes

LikeLike

Reply

Leave a comment Cancel reply