Simple Sprint Free Breath Control and Speed Set Posted on June 4, 2015February 4, 2018 by rdwoodruff Share this:TweetLike this:Like Loading... Related
2 thoughts on “Simple Sprint Free Breath Control and Speed Set”
What is B3 & Tarzan swims?
B3 means breathe once every 3 strokes. Tarzan drill is a heads-up sprint that looks like this: https://www.youtube.com/watch?v=vJWD81-DveM