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The Swimming Wizard

Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World

Twenty Twos for Long Course Dominance

Posted on July 12, 2014February 4, 2018 by rdwoodruff

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The purpose of this blog is to be a vehicle for the sharing of ideas among swimming coaches so that we can all get better at doing the job we love.

– Ryan Woodruff, Swimming Wizard Editor

W orkouts, sets, and training ideas are always welcome at swimmingwizard@gmail.com

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