Ryan Woodruff, North Carolina Aquatic Club
coachryan@ncacswim.org
Over on http://www.swimnetwork.com today…
The Hardest Workouts of All Time
Maybe I’ll dig through those old training logs and put some of my own up here.
Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
Ryan Woodruff, North Carolina Aquatic Club
coachryan@ncacswim.org
Over on http://www.swimnetwork.com today…
The Hardest Workouts of All Time
Maybe I’ll dig through those old training logs and put some of my own up here.