Ryan Woodruff, Lynchburg YMCA
SCY
Golf= add time (in seconds) + cycles (per 50). Bring this score down.
OTB = off the blocks, fast.
All choice, but do the Golf and OTB the same stroke for each part.
Context: we are less than 48 hours after our first SCY meet of the season, where we swam a very full order of events in short sessions. We had a medium-difficulty practice yesterday. We were on fire with this today.
