IM Prep Set

Ryan Woodruff, Lynchburg YMCA

This set was a lead-in for our main quality set — just a chance to work some technique and make sure every stroke was ready to go.

The next issue of “the wake-up swim” is coming soon. Sign up here.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s