Ryan Woodruff, Lynchburg YMCA
Had the opportunity to use some deep water this morning. In our case the “black line” is about 10m from the wall.
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Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
Ryan Woodruff, Lynchburg YMCA
Had the opportunity to use some deep water this morning. In our case the “black line” is about 10m from the wall.
The Swimming Wizard 