Freestyle Descend and Drill

Ryan Woodruff, Lynchburg YMCA

One thought on “Freestyle Descend and Drill”

Why are you doing so many catch up drill sequences when the preponderance of evidence says to eliminate that specific drill?

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

One thought on “Freestyle Descend and Drill”