Backstroke Head Stability Practice

Posted on by rdwoodruff

Ryan Woodruff, Lynchburg YMCA

Simple set today, working on keeping the head stable. Using the classic cup-on-the-forehead drill.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s