2 thoughts on “Fiddy Fiddy Fiddy (version 2)

  1. Hi Ryan – we did this set today at “the end” of a 2hours Training (25m Pool).
    It was really tough – could you tell me which Pace you expect for the fast 50s?
    We tryed to hold RacePace400 🙂
    Kind regards
    Heiko

    Like

  2. Often on sets like this, I specify “P200” for 200 race pace or something similar. In this instance, I just asked for “fast” because I didn’t want our swimmers to be limited in their aspirations. Race pace work is good, but sometimes I feel we get too boxed in to swimming a particular pace and we just need to “go for it!”

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s