Our 5 Most Popular Posts of All Time

Based solely on the number of views, here are the 5 all-time most popular posts on this blog:

1. Backstroke Workout #1

2. Speed Set for Taper Time by Coach Jack D. Roney
3. Halloween Set for Adaptation Week by Coach Clare Labowitch

4.  19.5 Ways to get Better Even When Practice Gets Cancelled

5. Important Concepts for a Successful Taper

Got any sets for Thanksgiving, Christmas/Hannukah, or New Year’s that you would like to share? Send them our way so that we can feature them in the coming months!

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