Ryan Woodruff
Head Coach
Lynchburg YMCA
Recently, it was announced that for 2018 the TYR Pro Series would include a 200 IM where the stroke order would be announced right before the race. That got me thinking about a name for all 24 possible stroke orders. Here is what I came up with:
So I thought it would be fun to do a set with this concept. Each round, I told the swimmers what the stroke order would be for the 200 IM about 10 seconds before they started. It made for an interesting workout that many of them enjoyed.