Medley Madness

Ryan Woodruff
Head Coach
Lynchburg YMCA

Recently, it was announced that for 2018 the TYR Pro Series would include a 200 IM where the stroke order would be announced right before the race.  That got me thinking about a name for all 24 possible stroke orders.  Here is what I came up with:

So I thought it would be fun to do a set with this concept.  Each round, I told the swimmers what the stroke order would be for the 200 IM about 10 seconds before they started.  It made for an interesting workout that many of them enjoyed.

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