Richard Heselton
UK
Encourage active sculling on rest or good body position floating.
See Coach Heselton’s previous posts:
The Swim Your Name Set
Kick Set from the UK
Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
Richard Heselton
UK
Encourage active sculling on rest or good body position floating.
See Coach Heselton’s previous posts:
The Swim Your Name Set
Kick Set from the UK
Great set for my littles! Thanks!
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