5 thoughts on “@SprintSalo Workout Tweet

  1. Based on another workout of his that we just published, it appears to mean “2nd gear” or “5th gear” which he probably has a very specific definition for with his athletes.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s