This set was originally posted to this blog November 2, 2022
Hackett-Style I.M. Set with a Twist
Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
This set was originally posted to this blog November 2, 2022
The Swimming Wizard 