A Full Week of Workouts with Coach Mathieu Leroy

Mathieu Leroy, Belford Natation

We started our season the last week of august but unfortunately for us, our main pool has been closed for 8 weeks for some major building maintenance. Because of this my squad can only swim 4 times weekly + 3x1h land training sessions during this period.

So when the half term holidays are coming, I took the decision to not ask my swimmers to swim twice daily as we usually do during half-term: that’s why there are “only” 8 sessions.