Ryan Woodruff, Lynchburg YMCA
The colons are a bit hard to see…that’s 5:00 kick on 6:00, and so forth.
Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
Ryan Woodruff, Lynchburg YMCA
The colons are a bit hard to see…that’s 5:00 kick on 6:00, and so forth.