IM Set with Goal 150s (SCM Pool)

Ryan Woodruff
Head Coach
Lynchburg YMCA

Excellent IM Set. Goal on 150s (in our SCM pool) was to beat our best SCY 200 IM time (most succeeded). Intervals were a bit too tight on the 7 x 150.

A post shared by SwimmingWizard (@swimmingwizard) on Sep 11, 2017 at 8:37pm PDT

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