Freestyle Technique & Changing Gears With The Legs Posted on May 15, 2017 by rdwoodruff Ryan WoodruffHead CoachLynchburg YMCA Freestyle technique & changing gears with the legs A post shared by SwimmingWizard (@swimmingwizard) on May 15, 2017 at 5:03am PDT //platform.instagram.com/en_US/embeds.js Share this:TweetLike Loading... Related