Resisted-Assisted Stretch Cord Fun Posted on November 8, 2016 by rdwoodruff Ryan WoodruffHead CoachLyncburg YMCA Resisted-Assisted Stretch Cord Fun A photo posted by SwimmingWizard (@swimmingwizard) on Nov 7, 2016 at 5:31pm PST //platform.instagram.com/en_US/embeds.js Share this:TweetLike this:Like Loading... Related
do the 2 persons alternate all time? 4 cylce Person 1 and then 4 cycles persn 2 and so on – or do the Person 1 the whole 4-6-8-10 and all out 50 – and than Person 2 will do this? LikeLike Reply
do the 2 persons alternate all time? 4 cylce Person 1 and then 4 cycles persn 2 and so on – or do the Person 1 the whole 4-6-8-10 and all out 50 – and than Person 2 will do this?
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Person 1 does 4-6-8-10 and 50 then switch.
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