4th of July Set (Advanced Age Group Version)
- Comment
- Reblog
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
The Swimming Wizard 
Is this all the same stroke?
LikeLike
Athletes are encouraged to pick a single stroke for the 50s and go free on the longer swims.
LikeLike