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The Swimming Wizard

Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World

Product Reviews

SwimSmart Power Harness

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Squeezeline, “The World’s First Streamline Sensor”

 

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FINIS Backstroke Start Wedge

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This blog has always been and will continue to be a FREE resource for the global coaching community. As for many coaches, the COVID-19 has had a significant negative financial impact for my family.

If the Swimming Wizard has provided value to you and you have the means, donations are gratefully accepted via PayPal and Venmo.

 

Welcome to the Swimming Wizard Blog

The purpose of this blog is to be a vehicle for the sharing of ideas among swimming coaches so that we can all get better at doing the job we love.

– Ryan Woodruff, Swimming Wizard Editor and Head Coach of the Lynchburg (Virginia) YMCA

Workouts, sets, and training ideas are always welcome at swimmingwizard@gmail.com

the wake-up swim

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Top Posts & Pages

  • 6 Fun Ideas for your Swim Practice
  • The Deck of Cards Practice
  • 90-minute Preseason Backstroke Technique Workout
  • Fun Kick Set for Age Groupers with Coach Mike Cook
  • Freestyle Early Season Technique
  • Red Light Green Light with Coach Brad Herndon
  • Early Season Set That Worked Well (Part 1 of 2)
  • FunSprint Set to Finish Practice
  • Simple Kick Set
  • Early-Season Set that Worked Well (Part 2 of 2)

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Recent Posts

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