Choose your distance and then sprint the 50s Posted on August 26, 2017 by rdwoodruff Ryan WoodruffHead CoachLynchburg YMCA Choose your distance and then sprint the 50s. A post shared by SwimmingWizard (@swimmingwizard) on Aug 25, 2017 at 9:31pm PDT //platform.instagram.com/en_US/embeds.js Share this:TweetLike Loading... Related