Yetter Fly Set with Coach Greg Johnson

Greg Johnson, Team Lead Coach, Greater Pensacola Aquatic Club

Here is one we conquered this morning. This was with our Senior group. This was taken from Paul Yetter:

50 x 50 (O=free E=fly)

20 @ 45 (P200 +2)

20 @ 50 (P200 +1)

10 @ 1’00 (P200)

P200 = 200 yard/meter race pace

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