Technique and Speed for Breast, Back, and Fly

3 thoughts on “Technique and Speed for Breast, Back, and Fly”

Viking Coach Nick says:

June 10, 2015 at 5:01 PM

I would love an explanation of the above listed drills.

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Paul says:

August 26, 2015 at 7:01 PM

Was just thinking the same thing 🙂

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Dimitris Kalokiris says:

September 24, 2015 at 2:09 PM

Me too

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